So as Chaya sits in the bath I want to reflect on my day. It was ok- I ate the same way I generally eat, I had a plate of veggies mid afternoon, and a dinner of roasted chicken, sweet potato, cauliflower, salad and some black bean salsa...
Night time are the hardest for me!! I'm such a snacker that I literally have to peel myself away from the kitchen or chomp on gum till I go to bed. If I really need to I'll make a sweet herbal tea or decaf coffee- but its very very hard to deal with the night time cravings...
It's 7:30, the night is still young but so far I'm still good..
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