Wednesday, October 20, 2010

Have you ever seen the Rain?


I had my heart set to run tonight- and run I did! No- it wasn't raining..it had actually just finished and if theres anything better than running in the rain, its running right after the rain. The air is so fresh, the clouds are grey, its so quiet and peaceful. 45 minutes of the ultimate detox..

I managed to stay off carbs after breakfast. I had veggies with egg whites for lunch, an apple and pear as a snack, and chicken-cauliflower-and salsa for dinner...

I feel back on track- no clients in the a.m. and this weather is screaming "movie night"...but movie night means popcorn..


HMMMMM......

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